I always considered Saturday the end of the week, even though Monday starts a work week I am so tired on Sat. I always look forward to Sunday the Lord's day when i go to church  and come home to try to rest. Anyway my week with eating right was a bit on and off. I did well at the beginning of the week, but then I got stressed and not only that I got a cold. Oh boy.. did I go crazy overeating? I can honestly say no, but I did eat when I wasn't hungry and i didn't eat SALAD!! ha ha I still went to the gym in the morning and worked out and that's what made me feel GOOD! I am realizing when I am stressed, and tired and sick, food is my answer. It is not really though.... I  need to realize that eating for just eating sakes is not what will help me lose weight or for that matter it won't help me al all!! The week ahead will be better!!